Creatine+ Hydration Powder

Creatine+ Hydration Powder is a lemon flavored daily powder that pairs 5,000 mg of creatine monohydrate with 1,000 mg sodium, 200 mg potassium and 60 mg magnesium. One 10 g scoop in water, every day, training day or not. It is for the guy lifting, running or doing hard conditioning who wants his creatine and his electrolytes in one scoop instead of two tubs.

Creatine monohydrate, 5,000 mg. Creatine supports the regeneration of ATP, the fuel muscle burns during short, hard efforts, which is how it supports strength and power output in training.* Monohydrate is the form the research was done on. No HCl, no buffered version, no loading phase required: 5 g a day, every day, saturates muscle stores over a few weeks.

Sodium, 1,000 mg, from sea salt. The electrolyte you lose most in sweat. It supports fluid balance and normal muscle function.* Most hydration powders under dose it because a full gram tastes like what it is.

Potassium, 200 mg, as potassium chloride and magnesium, 60 mg, as magnesium malate. Both support normal muscle and nerve function.* Malate is a well tolerated form that does not sit heavy in the gut.

Sweetened with stevia leaf extract, flavored with natural flavors, with silicon dioxide as an anti caking agent. No sugar, no artificial sweeteners, no dyes. Natural flavors is the one line on the label that is not fully spelled out; that is the flavor system, it is standard, and we will not dress it up as anything else.

It will not build muscle for you. Creatine supports the work, it does not replace it. It is not a pre workout: no caffeine, no stimulants. Expect some water weight in the first weeks as muscle stores fill, that is normal and it is not fat. Creatine takes 3 to 4 weeks of daily use to saturate, so judge it on your training log after a month, not after one session.

Every active with its dose on the label: 5,000 mg creatine, 1,000 mg sodium, 200 mg potassium, 60 mg magnesium. No proprietary blend, no fairy dusting of a hero ingredient at a fraction of a working dose. Manufactured in state of the art, FDA registered facilities in the USA, with best in class ingredients. Read the full standard.

One scoop (10 g) in 6 to 8 oz of water or your usual drink, once a day, every day. Before or after training does not matter much, consistency does. Drink water through the day, creatine pulls water into muscle. Judge it at 4 weeks on the numbers in your training log.

Ingredients: Creatine (as Creatine Monohydrate) 5,000 mg, Magnesium (as Magnesium Malate) 60 mg, Sodium (as Sea Salt) 1,000 mg, Potassium (as Potassium Chloride) 200 mg, Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide.

Flavor: Lemon

Origin: Manufactured in state of the art, FDA registered facilities in the USA.

Product amount (oz/lbs/g): 10.6 oz / 0.7 lbs / 300 g

Suggested use: As a dietary supplement, adults mix one (1) scoop (10g) with 6-8 oz (177-237ml) of water or favorite beverage daily.

Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.